Feeling stressed and Horrible

Right now I am feeling horrible. I have been fairly fine most of the week. Yesterday I spent the day out doing some work with a friend, and the locale brought back lots of good memories. And although these were really nice memories, they were in the past and made me feel horrible. It just built up all day. There was one point where I just needed to sit quietly to calm myself down. Driving over there I actually started crying whilst I was stopped at lights near my friends place.

Driving home last night I was over-thinking things… Last night and this morning I was doing the same. Writing in my personal diary did help, but not enough. Right now I have a lot of work to do, but I feel so tired if I try to do any work. In general I think I have been coping fairly well. But there are times when I am not coping so well…

[Update: 7PM. I am feeling a whole lot better. I have got immersed in my work and things are a lot better. Right now for me life is a Roller Coaster. My inbox is down to 32 unread items. Seems that the turning point was an afternoon nap and a cup of Jarrah coffee.

But there are times when I do not cope so well. I just heard the banjo song “I’ve come from Alabama with a banjo on my knee” and it made me unhappy… Reminded me of rides at DisneyLand where I wanted to go with my ex-fiance]