{"id":2636,"date":"2005-05-04T08:30:00","date_gmt":"2005-05-03T22:30:00","guid":{"rendered":"http:\/\/new.radio-active.net.au\/web3\/2636\/"},"modified":"2014-10-10T13:10:28","modified_gmt":"2014-10-10T02:10:28","slug":"2636","status":"publish","type":"post","link":"http:\/\/www.radio-active.net.au\/web3\/2636","title":{"rendered":""},"content":{"rendered":"

I am feeling great this morning after yesterday’s run. Last night I was exhausted – I think my body was slightly complaining at all the work. With my exercise I now need to work out where to go next with it all. It might be fun competing in the city to surf this year – I will see how it goes. Mostly I need to keep up with the exercise. I am not sure if I should be building speed or distance. Either way I am feeling great. What would you expect – I ran 6km yesterday!<\/p>\n

Do you get the idea that I am really happy? Well, you should. The sense of accomplishment is amazing. This is something I was not really sure I could do, at least not so easally. Even at the 2.5KM point I was not sure I would be able to even do the 4KM. I was really wrong… When running I use the GPS to gague my distance and speed. That stops me from running too fast, and tells me how far I am going. Without the GPS I always think that I have gone further than I thought. It is much harder to cheat with the GPS in my hand.
<\/p>\n

Right now I am waiting for a teleconference on Skype with Canada. The other party has been delayed a bit so I might grab some breakfast whilst I am waiting… I have breakfast whilst he prepares for diner. Time Zones are strange \ud83d\ude42<\/p>\n

My to-do list for today has jumped. Working through things in some sort of order will help things. I will start some programming as soon as I have had breakfast, and then order some parts as soon as things open at 9AM. Anyway I am hungry and need some food. <\/p>\n

Music:<\/h2>\n

Dido’s song ‘Here With Me’ has just come on the Random Play. I love her music. She just writes so well. I know I have said that before, but I do just love her music. I cannot wait for her next album – whenever that will be. <\/p>\n

Also on the random play was The Dissiciatives with ‘Somewhere Down The Barrel’. And Neil Diamond with ‘Forever in Blue Jeans’.<\/p>\n","protected":false},"excerpt":{"rendered":"

I am feeling great this morning after yesterday’s run. Last night I was exhausted – I think my body was slightly complaining at all the work. With my exercise I now need to work out where to go next with …<\/p>\n

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