{"id":1866,"date":"2005-11-29T09:21:00","date_gmt":"2005-11-28T22:21:00","guid":{"rendered":"http:\/\/new.radio-active.net.au\/web3\/1866\/"},"modified":"2014-10-10T12:29:07","modified_gmt":"2014-10-10T01:29:07","slug":"1866","status":"publish","type":"post","link":"http:\/\/www.radio-active.net.au\/web3\/1866","title":{"rendered":""},"content":{"rendered":"<p>The weather outside is definitely improving&#8230; That is if you do not mind the rain stopping, and the humidity rising. How do I know this? I just got back from my run. It went really well. I ended up running for about 35 minutes, and I believe I ran about 5.2KM or so. I think I now need to start taking my GPS to measure distance. Once again I am feeling fairly good right now, and my heart rate is almost back to normal. <\/p>\n<p>The one issue that I was having was that my glasses were beginning to slide down my nose. This does not feel all that comfortable, and each time I would put them back they would slide down within steps. Still, that is better than running without glasses on which would be an unmitigated disaster.<\/p>\n<p>Anyway time for a shower and then over to North Ryde&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weather outside is definitely improving&#8230; That is if you do not mind the rain stopping, and the humidity rising. How do I know this? I just got back from my run. It went really well. I ended up running &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"http:\/\/www.radio-active.net.au\/web3\/1866\">  Read More &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s5cfmK-1866","_links":{"self":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts\/1866"}],"collection":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/comments?post=1866"}],"version-history":[{"count":0,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts\/1866\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/media?parent=1866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/categories?post=1866"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/tags?post=1866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}