{"id":1853,"date":"2005-12-01T08:57:00","date_gmt":"2005-11-30T21:57:00","guid":{"rendered":"http:\/\/new.radio-active.net.au\/web3\/1853\/"},"modified":"2014-10-10T12:29:04","modified_gmt":"2014-10-10T01:29:04","slug":"1853","status":"publish","type":"post","link":"http:\/\/www.radio-active.net.au\/web3\/1853","title":{"rendered":""},"content":{"rendered":"<p>Add another 6km to my total&#8230; I have just got back from running, and I was out there for 42 minutes and did exactly 6km &#8211; and although it was not as far as yesterday, I do think I did a fairly good job. I am not running as fast as I would have liked, but really I do not think that is the point. The point is to get exercise, and this is definitely good exercise. What I am finding is that I am generally getting tired in the runs now, rather than getting out of breath, or getting a stich, or anything else.<\/p>\n<p>I do love having the iPod out the whilst I am running. I use the fast forward a lot to jump between songs on suffle&#8230; There are so many songs that are no good for running, or I just do not want to hear. And I get to hear the strange pieces of music from my collection. Case in point was the song &#8216;Le Voyage&#8217; by Harrison Hogan. Kevin Crossley, a friend of mine from New Zealand gave me this album. He worked on a number of tracks as a producer and sound designer.<\/p>\n<p>Anyway, the song Le Voyage is a beautiful soundscape. And it is totally in french. The chorus goes<br \/>    Le Voyage<br \/>    C&#8217;est La Vie<br \/>    La Vie<br \/>    C&#8217;est Le Voyage<\/p>\n<p>or translated into english, using my limited knowledge of french<br \/>    The voyage, <br \/>        That is Life<br \/>    My Life<br \/>        Is a Voyage<\/p>\n<p>Anyway I should get going&#8230; I need to get some more liquid into me following the run&#8230; And then get off to this meeting<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Add another 6km to my total&#8230; I have just got back from running, and I was out there for 42 minutes and did exactly 6km &#8211; and although it was not as far as yesterday, I do think I did &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"http:\/\/www.radio-active.net.au\/web3\/1853\">  Read More &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s5cfmK-1853","_links":{"self":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts\/1853"}],"collection":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/comments?post=1853"}],"version-history":[{"count":0,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts\/1853\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/media?parent=1853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/categories?post=1853"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/tags?post=1853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}