{"id":1616,"date":"2006-01-18T16:27:00","date_gmt":"2006-01-18T05:27:00","guid":{"rendered":"http:\/\/new.radio-active.net.au\/web3\/1616\/"},"modified":"2014-10-10T12:28:19","modified_gmt":"2014-10-10T01:28:19","slug":"1616","status":"publish","type":"post","link":"http:\/\/www.radio-active.net.au\/web3\/1616","title":{"rendered":""},"content":{"rendered":"

I did a 3-4Km run a bit earlier. Same distance as my last time, although I think that I did it slightly faster. I cannot be sure. I really need to drag out my GPS and start taking it with me again. Until then I just have to guess. True to form, and in line with my guess I got a phone call about five minutes after starting – which promptly got put onto hands free and I kept running for the next five minutes or so that the phone call took. I survived that fairly well.<\/p>\n

The second half of the run had very light misty rain falling at times. Once again my glasses saved my eyes from getting much water into them. Still, I can understand why people wear headbands. I have also done 20 situps. I can feel my tummy muscles getting stronger – but it does take time. And requires me to keep at the exercise. <\/p>\n

I have started on the SMS tracker… It is fairly easy to do when I look at the details. In the next few days I will be getting a Benefon phone I purchased on eBay which will allow me to get it up and running. Cute fone – has a GPS built in allowing me to be tracked at any time… Hello Big Brother.<\/p>\n

ZD Net has a story titled The Essence of a Geek<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

I did a 3-4Km run a bit earlier. Same distance as my last time, although I think that I did it slightly faster. I cannot be sure. I really need to drag out my GPS and start taking it with …<\/p>\n

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