{"id":1457,"date":"2006-02-16T14:00:00","date_gmt":"2006-02-16T03:00:00","guid":{"rendered":"http:\/\/new.radio-active.net.au\/web3\/1457\/"},"modified":"2014-10-10T12:27:26","modified_gmt":"2014-10-10T01:27:26","slug":"1457","status":"publish","type":"post","link":"http:\/\/www.radio-active.net.au\/web3\/1457","title":{"rendered":""},"content":{"rendered":"<p>Some days things just happen, and I get really busy&#8230; I have not had a chance to thing since I got back from my run&#8230; actually since before my run, but that is another story. My run today was really good&#8230; I didi something like 5.5KM in 39 minutes. This means I was averaging about 8.5 KM\/H. And I felt like I could do another KM at the end of that if I had wanted to. I felt great. I think I ended up doing two loops of the oval, and two loops of the bottom end of the creek. I really like the fact that my endurance is increasing. Apart from wanting to cool down at the end I felt wonderful. I grabbed a screendump out of OziExplorer as proof.<br \/><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/new.radio-active.net.au\/web3\/wp-content\/uploads\/2006\/02\/run-300x273.png?resize=300%2C273\" data-recalc-dims=\"1\" \/><\/p>\n<p>Well it does not prove anything except to me. And in the end that is all that matters &#8211; that I am satisfied that I have done what I wanted to do. I feel like running this afternoon, but I know that I should probably wait until tomorrow before going running again &#8211; wait until my body has caught up a bit. <\/p>\n<p>Lunch time today I met with a client &#8211; great catching up with him. He has been loving my crystal reports functionality, and has been asking for more features all the time. It is bit of a double edge sword. Empower the users, and the users want more. And with him I am getting more feature requests all the time. And this is good in that it helps me improve the product, and bad since it takes time to improve the product. Still I love doing this so I guess it is not too bad!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some days things just happen, and I get really busy&#8230; I have not had a chance to thing since I got back from my run&#8230; actually since before my run, but that is another story. My run today was really &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"http:\/\/www.radio-active.net.au\/web3\/1457\">  Read More &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":3456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.radio-active.net.au\/web3\/wp-content\/uploads\/2006\/02\/run.png?fit=386%2C352","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s5cfmK-1457","_links":{"self":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts\/1457"}],"collection":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/comments?post=1457"}],"version-history":[{"count":0,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts\/1457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/media\/3456"}],"wp:attachment":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/media?parent=1457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/categories?post=1457"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/tags?post=1457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}