{"id":1392,"date":"2006-03-02T17:44:00","date_gmt":"2006-03-02T06:44:00","guid":{"rendered":"http:\/\/new.radio-active.net.au\/web3\/1392\/"},"modified":"2014-10-10T12:26:49","modified_gmt":"2014-10-10T01:26:49","slug":"1392","status":"publish","type":"post","link":"http:\/\/www.radio-active.net.au\/web3\/1392","title":{"rendered":""},"content":{"rendered":"<p>Short run today&#8230; 5.1KM and 37m10s. That means I ran about 8.233KM\/H. I am sure that I could have done better but I had a couple of phone calls in the middle which caused problems with my breathing. Which in turn caused issues with my stamina. <\/p>\n<p>I was well on my way to do about 5.5KM, but it really started to rain, and I did not feel like having a waterlogged iPod. I was not sure that the extended warranty would actually cover that. Maybe I am being a but paranoid there&#8230; Who knows. But I would rather be safe than sorry.<br \/><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/new.radio-active.net.au\/web3\/wp-content\/uploads\/2006\/03\/marrun-196x300.png?resize=196%2C300\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Short run today&#8230; 5.1KM and 37m10s. That means I ran about 8.233KM\/H. I am sure that I could have done better but I had a couple of phone calls in the middle which caused problems with my breathing. Which in &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"http:\/\/www.radio-active.net.au\/web3\/1392\">  Read More &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":3450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.radio-active.net.au\/web3\/wp-content\/uploads\/2006\/03\/marrun.png?fit=489%2C748","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s5cfmK-1392","_links":{"self":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts\/1392"}],"collection":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/comments?post=1392"}],"version-history":[{"count":0,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/posts\/1392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/media\/3450"}],"wp:attachment":[{"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/media?parent=1392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/categories?post=1392"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.radio-active.net.au\/web3\/wp-json\/wp\/v2\/tags?post=1392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}