{"id":1140,"date":"2006-05-02T11:33:00","date_gmt":"2006-05-02T01:33:00","guid":{"rendered":"http:\/\/new.radio-active.net.au\/web3\/1140\/"},"modified":"2014-10-10T12:24:14","modified_gmt":"2014-10-10T01:24:14","slug":"1140","status":"publish","type":"post","link":"http:\/\/www.radio-active.net.au\/web3\/1140","title":{"rendered":""},"content":{"rendered":"

I am not as fit as I was a month ago that is for sure. I have recently returned from a run, and found that I could only do about 2.5km or so – it really tired me out. I might be up to a short run this afternoon, but I intend to get my endurance improved now that the weather is getting cooler, and also easter and Anzac Day is behind us. For some reason I do not tend to go running when I am staying away from home working on the plane…<\/p>\n

Running does take time out of my day, and so does tasks such as getting the mail from the post office and also getting lunch I suppose, but all of these are important. I guess I just need to build them into my day! I have often thought that with all the special interests needing to be taught in schools (such as Peanut allergy training, anti-bullying, Anti-aids etc) that there must be very little time left to teach reading, writing and math… It is becoming to be like that with my business.<\/p>\n

It is not necesarily running that takes the time… It is getting ready, then doing the running, then getting a drink and cooling down, and then having a shower at the end. All that can quickly add up to an hour even for a 20 minute run. Longer runs are worse, but obviously those extra tasks are not as big a percentage of the total…<\/p>\n","protected":false},"excerpt":{"rendered":"

I am not as fit as I was a month ago that is for sure. I have recently returned from a run, and found that I could only do about 2.5km or so – it really tired me out. I …<\/p>\n

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